Monday, 30 April 2007

The Training Begins

Started a bit of training yesterday. It was Dan's birthday do at Da Angelos in Battery Point on Saturday night, and a load of pasta and vino needed to be worked off.

Just as a test of the legs I decided on a 20km sprint down to Sandy Bay and back. Despite feeling a bit liverish at the outset, my round trip was 50 minutes, making an average speed of 27km/h. Not bad, thought I, not bad. The training for Round The Bay In A Day, the ASH Dash and Circumcyclogation has begun.

As a bonus, I've tripped a quick-sprint, 5km commute today, too. What's your schedule looking like, Dan?

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